• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Blogexplore

Indian Vegetarian Recipes

  • Home
  • Recipe Index
  • Recipes
    • Breakfast
    • Curries / Gravies
    • Snacks
    • Sweets / Desserts
    • Egg Recipes
    • Sabzi (Veg – Dry curries)

Home » Food » Curries/ Gravies » Keerai Mor Kootu

Keerai Mor Kootu

by Jiya Jesh · Updated on July 15, 2022 Curries/ Gravies| South Indian Recipes

Keerai mor kootu recipe is a simple South Indian style gravy of greens in spiced yogurt. Its a very easy and quick curry to make. Here I prepared this dish with arai keerai.

You could use other varieties of greens like mulai keerai, siru keerai or palak / spinach. It is served as an accompaniment for rice.

Do check out other yogurt based curries

  • jaisalmeri kala chana ( black chickpeas in yogurt gravy )
  • dahi baingan ( brinjals in yogurt gravy )

Do try this simple and easy keerai mor kootu recipe.

keerai mor kootu

Keerai Mor Kootu Recipe

Keerai Mor Kootu recipe

Category:Main
Cuisine:South Indian
Author:Jiya Jesh
Yield:3
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Keerai Mor Kootu – healthy mildly spiced greens in yogurt and coconut based gravy.

Ingredients

  • 2.5 cups chopped keerai ( greens )
  • 2 cups yogurt ( curd / thayir )
  • Salt to taste

To Grind

  • 1/2 cup grated coconut
  • 2-3 dry red chillies
  • 1 tsp cumin seeds ( jeera )

For seasoning

  • 1/2 tsp mustard seeds
  • 1 dry red chilli
  • A pinch of asafoetida
  • 1 tsp oil
  • A few curry leaves

Instructions

  1. Pick the leaves of the greens, wash thoroughly and chop them finely.
  2. Cook the greens with little water and keep aside.
  3. Beat the yogurt and keep aside.
  4. Meanwhile, grind the grated coconut, red chillies and cumin seeds to a fine paste by adding little water.
  5. Heat oil in a pan. Add mustard seeds.
  6. When mustard seeds crackle, red chilli, asafoetida and curry leaves.
  7. Saute for a minute. Then add the ground paste and cooked greens along with salt.
  8. Let this cook for 3-4 minutes on medium flame.
  9. Remove from heat and let this cool down.
  10. Then add the beaten yogurt and mix well.
  11. Keerai moru kootu is now ready to be served with rice.

 

coconut recipes keerai south indian recipes Tamil Nadu Recipes Vegetarian Curry Recipes yogurt recipes

Search Recipes

Reader Interactions

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Featured Recipes

  • punjabi green moong dal
    Punjabi Moong Dal
  • eggless whole wheat dates muffins
    Eggless Dates Muffins
  • cucumber mint juice
    Cucumber Mint Juice
  • Contact
  • About
  • Privacy Policy
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright 2024 · Blogexplore · All Rights Reserved