Avarakkai Muttai Poriyal recipe is broad beans and scrambled eggs stir fry. Avarakkai is a fiber rich vegetable and eggs are protein-rich.
Adding eggs can liven up a dish and this recipe can be a welcome alternative to the usual avarakkai poriyal.
Lets see how to make avarakkai muttai poriyal.
Avarakkai Muttai Poriyal | Broad Beans Egg Stir Fry
Avarakkai Muttai Poriyal recipe
Category:Side Dish
Cuisine:South Indian
Author:Jiya Jesh
Serves:2-3
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
a South Indian broad beans and eggs stir fry recipe.
Ingredients
- 2 cups finely chopped avarakkai / broad beans
- 3 muttai / eggs
- 1 onion medium-sized
- 1 tomato medium-sized
- 3 garlic cloves
- 1/2 tsp mustard seeds
- 1 tsp broken urad dal / ullutham paruppu
- 1/4 tsp turmeric powder
- 1 tsp red chilli powder
- 1/2 tsp garam masala powder
- A pinch of asafoetida
- A few curry leaves
- Salt to taste
Instructions
- Chop onion, garlic and tomato finely.
- Trim the two end of avarakka and remove the strings on either side. Then chop avarakkai finely.
- Heat oil in a pan. Add mustard seeds.
- When mustard seeds splutter, add urad dal, asafoetida and curry leaves.
- Fry till the dal turns light brown.
- Add chopped onions and garlic.
- Saute till onions turn translucent.
- Now add chopped tomatoes along with salt, turmeric powder and red chilli powder.
- Fry till tomatoes turn soft and are mashed.
- Then add chopped avarakkai along with 3/4 cup water.
- Cover and cook on medium heat till avarakkai turns soft and the water dries up.
- Finally add beaten eggs and mix well.
- Keep stirring to scramble the eggs.
- Once the eggs get cooked, add garam masala powder and mix well.
- Remove from heat and serve hot with rice or rotis.
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