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Home » Food » South Indian Recipes » Neer Mor | Simple Spiced Buttermilk | Neer Moru

Neer Mor | Simple Spiced Buttermilk | Neer Moru

by Jiya Jesh · Updated on August 15, 2022 Drinks / Beverages| South Indian Recipes

Neer mor or neer moru recipe is a simple South Indian style spiced buttermilk. This recipe has buttermilk flavored with herbs and spices. It is a refreshing drink perfect for summer.

Neer mor is a very popular drink in South India. In some homes, especially during summer, afternoon meals end with this cool drink.

Apart from tasting delicious, this spiced buttermilk flavored with herbs is healthy too. You can refrigerate it and have it chilled to beat the heat during hot summer days.

neer mor, spiced buttermilk, neer moru, south indian mor drink recipe

This spiced buttermilk is indeed very easy to make and requires just a few everyday ingredients. Thick curd is diluted with water and flavored with the tempered spices to make it tasty.

For other healthy and delicious drinks recipes do check out
  • carrot orange juice
  • pomegranate milkshake
  • amla juice
  • mango oats lassi
  • musk melon juice

Basically, buttermilk is cooling for the body. As per ayurveda, it helps in digestion and also increases appetite. Apart from this, buttermilk is a good source of calcium. Do try this quick refreshing drink. The spices used in this recipe not only enhance the taste but also aid in digestion. Lets move on to the recipe for easy neer mor.

How to make Neer Mor step by step

  1. Firstly, take curd in a big bowl.
    curd for neer mor
  2. Whisk it well till there are no lumps.
    whisking curd for neer moru
  3. Then add water and again whisk it for around 2 minutes. Alternatively, you could use a blender to blend both the curd and water together at low speed.
    buttermilk for neer mor
  4. Heat oil in a pan and add mustard seeds and asafoetida.
    adding mustard seeds for neer mor
  5. When mustard seeds splutter, add chopped green chilli, curry leaves.
    tempering for neer mor
  6. Then add grated ginger. Saute for a few seconds add this tempering to the buttermilk and stir well.
    adding ginger for neer mor
  7. Add salt according to taste. Stir well and garnish with finely chopped coriander leaves.
  8. Spiced buttermilk or neer mor is ready to be served or you can keep it in the refrigerator and serve chilled.
    neer mor, spiced buttermilk, neer moru, south indian mor drink recipe

Neer Moru | Neer Mor | South Indian Spiced Buttermilk Recipe

Neer Mor | South Indian Spiced Buttermilk recipe

5 from 1 reviews
Category:Drinks
Cuisine:South Indian
Author:Jiya Jesh
Serves:2
Prep Time:8 mins
Cook Time:2 mins
Total Time:10 mins
neer mor recipe – a delicious and refreshing South Indian style spiced buttermilk flavored with herbs and spices. It is a perfect cooling summer drink.

Ingredients

  • 1 cup curd ( yogurt / thayir / dahi )
  • 1 cup water
  • 1/2 tsp mustard seeds
  • A pinch of asafoetida ( hing )
  • 1 green chilli ( chopped )
  • 1 tsp grated ginger ( adrak )
  • A sprig of curry leaves ( kadi patta / karuveppilai )
  • 1 tbsp finely chopped coriander leaves ( dhania patta / cilantro )
  • Salt to taste
  • 1/2 tsp oil

Instructions

  1. Take the curd in a big bowl and whisk it well till there are no lumps. Add water and again whisk it for around 2 minutes. Alternatively, you could use a blender to blend both the curd and water together at low speed to churn the curd.
  2. For tempering

  3. Heat oil in a pan and add mustard seeds and asafoetida.
  4. When mustard seeds splutter, add chopped green chilli, curry leaves and grated ginger.
  5. Saute for a few seconds remove from heat.
  6. Add this tempering to the prepared buttermilk and stir well.
  7. Then add salt according to taste and garnish with finely chopped coriander leaves.
  8. Neer mor is now ready to be served. You could also keep it refrigerated and serve chilled.

Notes

  • Use 2 cups water or more if you want a thinner consistency.
  • This drink tastes great when served chilled.

Nutrition Information

Serving size: 1 serving Calories: 99 calories Fat: 5.2 g Saturated fat: 2.6 g Unsaturated fat: 0 g Trans fat: 0 g Carbohydrates: 6.7 g Sugar: 5 g Sodium: 57 mg Fiber: 0.1 g Protein: 6.6 g Cholesterol: 3 mg

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Comments

  1. Ram says

    August 25, 2019 at 11:31 PM

    Please mentioned the salt, whatever you have used. Anything can be changes according to taste, why mention specially for salt.
    It will be great if you mention in all your future recipes, something like this ” 1 tsp or according to taste”. People are going to add more or salt anyway.

    Reply
    • Jiya Jesh says

      August 27, 2019 at 10:37 AM

      Thanks for your feedback. I usually mention salt to taste and not any specific amount since we use different types of salt and even have preference about the amount of salt.

      Reply

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